by Your Healthy Hub | Uncategorized
Did you know that women perform over half the world’s work yet only earn 10% of the world’s income? I feel it is difficult today for many women to maintain balance as they try to juggle their families, work and home life. I’m not sure whether it is...
by Your Healthy Hub | Uncategorized
Monday marked the beginning of Fairtrade fortnight, so yes, I am continuing with the theme of “this week it’s…” After all, the reason these events exist is to raise awareness of an issue and to inform the general public about ways in which they...
by Your Healthy Hub | Uncategorized
Barcelona are trying to recruit one of England’s under-18 hopefuls. Loftus-Cheek was called up twice by England at Under-16 level during 2010-11 but had to pull out due to injury on both occasions. Upon his selection in October 2011, he was named captain and played in...
by Your Healthy Hub | Uncategorized
Continuing on the theme of ‘world something or other day’…Sunday 24th of February is World Yoga Day. Now this is a celebration I can really get stuck into- I’m a firm believer in yoga, in all of its forms. Wikipedia states the following: Yoga...
by Your Healthy Hub | Uncategorized
Hello All, So you are probably wondering where I got to and well basically I have been ill for the last week with a fever so I managed to do the 26 day shred not the 30 day shred! At the end of it all I felt physically much better but only lost an inch on my arm and...
by Your Healthy Hub | Uncategorized
It is National Nest Box week. That’s right, a week dedicated to ensuring the general public build wooden boxes in order to promote and enhance biodiversity and conservation of our breeding birds and wildlife. Well, there you go…you learn something new...
