Clinical Trials…free money?

Clinical Trials…free money?

by | Sleep

It’s been a funny ol’ week, glued to my computer, tapping away, trying to meet several upcoming deadlines. Inevitably, when you’re a writer and a project involves research, you tend to subconsciously find ways to distract yourself. It’s not...
Stick-on blinds and dry January = zzzz

Stick-on blinds and dry January = zzzz

by | Sleep

Here we are, halfway through January 2012 already. Sometimes I’m astonished at how quickly life passes and how little we take notice of it. I only became aware of how it’s lighter much later into the afternoon than it was only a month ago. Although a far...
Goodbye Movember, hello sleep awareness

Goodbye Movember, hello sleep awareness

by | Sleep

This week, in honour of Movember I watched a BBC documentary presented by the original moustache himself, professor Rob Winston. Yes, you know the one, chunky and wholesome tash, looks effortless but the results are astounding. How can you not take anything this man...
S.A.D. about Winter?

S.A.D. about Winter?

by | Sleep

Well hello fellow sleep enthusiasts, it’s certainly been hectic in London recently. The weather is changing, (although isn’t it always?) The seemingly eternal fog has settled and for a working gal it appears to be dark all day. Leaving the house before 7am...